15. Spend Time with Family and Friends and Have a Good Time of Laughter and Fun
Spending time with family and friends is very important. It is important to your mental health. If you are isolated and have minimal social contact, you can easily slip into depression. Social interaction can make you laugh and produce memories that will enlighten your quiet times. If you live on an island, you have got to remember to communicate with the mainland. It is for your own sanity